7/10 & 24 Grounded Sound Journeys

Friday Sound Journeys continue July 10th & 24th @ 5:45pm ($50):  Kava Sangh Circle led by Silvy Franco, followed by Sound Healing Journey led by Terrie Weaver. We begin our evening’s journey with mindfulness practices, Kava elixirs, and sacred sharing within our Sangh (community) circle. Our evening concludes with a sound healing. Connect with Mother Earth as you immerse yourself in the soothing sound of crystal and Tibetan singing bowls and other meditative instruments for a deeply relaxing & healing inward journey. This is an opportunity to calm your nervous system, relax, and ground. You will leave feeling centered and refreshed. *Please bring a blanket.  Zero gravity chairs, yoga mats, and grounding mats are provided.  * Space is limited to 8 so advanced registration is required.