Shana Karela (Bitter Gourd) 300g

Shana Karela (Bitter Gourd) 300g brings you the authentic taste and nutritional goodness of bitter gourd in a convenient frozen format. Carefully selected, cleaned, sliced, and quickly frozen to preserve freshness, Shana Karela makes it easy to enjoy this traditional vegetable in your everyday cooking. Also known as bitter melon or bitter gourd, karela is valued for its distinctive flavour and numerous health benefits. It is commonly used in Indian and Asian cuisine for dishes such as stir-fries, curries, stuffed karela, and crispy fried snacks. Its unique bitter taste pairs perfectly with aromatic spices, onions, and herbs, creating rich and flavourful meals. Known for being rich in antioxidants, vitamins, and nutrients, karela is often included in balanced and health-conscious diets. With Shana Karela, you can enjoy the convenience of ready-to-cook bitter gourd while bringing authentic flavour and wholesome goodness to your kitchen.